How does diet affect my oral health?

05 Jun

How does diet affect my oral health?

Sugar feeds the bacteria that cause cavities. Acidic foods and drinks (like soda, citrus, and vinegar-based dressings) can erode enamel. Sticky foods, frequent snacking, and even sipping on juice or coffee throughout the day can harm your teeth. Drinking plenty of water and eating high-fiber fruits and vegetables helps neutralize acids and stimulate saliva production.

Tag: doctor, medicine

How does diet affect my oral health?

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